Are You Ready to
Break the Cycle
of Trauma?
A 6-month small group coaching program
to provide support and trauma recovery wisdom
on your healing journey.
The Cycle Breaker
Group Coaching Program
Soul Circle
may be just what you need if you:
Are burnt out, exhausted, and overwhelmed.
Want to create a great life but can’t figure it out on your own.
Desire to move on from the past but don’t know how.
Have been longing for a sense of community, and people who get you.
Need help to face the day without all the baggage you are carrying.
Are ready to break patterns which leave you feeling defeated, small, and empty.
Are ready to create a life that you really love, filled with joy, fun, and delight.
Want an approach to healing that incorporates light-heartedness and fun.
We are not meant to go through life unhappy
and feeling alone. We are social beings and grow through
positive interactions with others.
Benefits of the Cycle Breaker
Soul Circle Coaching Program:
Develop a sense of safety within your group to allow for more vulnerability.
Consistency of meetings encourages you to stay focused on your growth.
The investment in yourself is an act of self-love.
Members can get benefits in a group that are inaccessible in a 1:1 setting.
The feeling of “me too” – the recognition that you are not alone.
The validating feeling of being seen and heard by people who understand.
Shared laughter, compassion, and the exchange of ideas.
A sense of community, knowing that others are working on the same stuff.
Author of the book Cycle Breaker: A Guide To Transcending Childhood Trauma,
I know what it is like to feel lost, stuck, and unhappy.
I know what it is like to have been deeply hurt by my own family.
I, too, for many years longed to feel a zest for life and to find peace
with myself, my relationships, and my purpose.
In this Soul Circle group coaching program, I will share with you the method I have used
to heal myself and use to help many other clients who come to me for guidance.
What's Included in the
Cycle Breaker Soul Circle Group Coaching Program:
Two Soul Circle Coaching Calls per month (2 hours each)
During our coaching calls, I will provide support, coaching, and education. At times, I will offer teachings on topics relevant to what the group is wanting to learn more about, such as:
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Transforming limiting beliefs
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Inner child healing
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Self-sabotage
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Parenting
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Self-love
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Romantic relationships
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Overcoming health challenges
You can bring any challenge that you’d like to discuss with me to the group coaching sessions. Through the coaching sessions, I will help you to identify how past challenges, particularly those from childhood, are limiting you in life. I will guide you through a process to clear the limiting beliefs and healing the wounds that are holding you back. Others in the community who are watching can learn a lot by observing the process.
A private community forum for support. A forum is provided so that group members may interact with one another as needed.
Sessions will be recorded and held in your membership area if you cannot attend the live classes.
Access to me through Voxer for support between group sessions for quick questions. (additional $300 per month)
Why Learn from Me?
I have spent my entire adult life in the quest to understand human suffering and personal transformation. Professionally, I have been a trauma therapist for 25 years and during that time I have received training in many well-known and respected trauma approaches, such as EMDR, Somatic Experiencing, and Logosynthesis. I also have a strong sense of professional ethics, as required by my work as a licensed therapist.
I have worked extensively with both traumatized children and traumatized adults, as well as families. Many of my clients ask for help with parenting, which allows me to use my expertise about parenting and children to support them. I also have a PhD in Marriage and Family Therapy, and though I do not work with couples or families any longer, I bring my extensive knowledge about creating happy families and happy relationships to my coaching work.
From a personal standpoint, I am a seasoned Cycle Breaker. After experiencing extensive abuse and neglect in my family, including sexual abuse, I have healed myself and created a life I love, including a 25-year marriage with my husband, whom I adore, and have raised two daughters in a manner very differently than I was raised. This life has not been an easy one, but through tenacity and dedication, I have transcended substantial pain. My book, Cycle Breaker: A Guide to Transcending Childhood Trauma tells my story and offers a roadmap for others who wish to transform their lives.
Another area of specialty for me is working with people who have issues with chronic illness and chronic pain. My second book, Body Solidarity (not yet published) is based on what I have learned as someone who has spent over 30 years addressing a variety of complicated physical challenges related to pain and illness. In addition, I am currently working on a Mind-Body coaching certification to further develop my skills.
I am passionate about providing opportunities for cycle breakers in the making to come together in a supportive community. My groups contain people who are thoughtful, introspective, who are ready to take personal responsibility for their lives, and who are just plain fun to be around. Growth is accelerated in community and the support, bonding, comradery, and validation one can receive in this kind of setting cannot be matched.
What Others Have Said About Group Work With Me:
"The Cycle Breaker group has helped me better myself in a way I didn’t think possible."
"I have made so many new discoveries about myself through the in-depth monthly topics in our Cycle Breaker group. I have learned about many invaluable resources to help me grow into my authentic self. It has also helped me feel like I’m part of a safe community where I can share."
"It’s easy to give up on yourself when trying to change old patterns and ways of thinking. Being a part of this group has helped me to see that change isn’t linear for anyone, and being kind to myself is as important as anything else."
A group format can:
Remove feelings of isolation.
Generate new ways of thinking.
Give you tools and strategies to heal from your past.
Help you to have a stronger mindset.
Give you something to look forward to.
Provide inspiration to change your life.
Be an affordable option to support your personal growth.
6 MONTH
CYCLE BREAKER SOUL CIRCLE
GROUP COACHING MEMBERSHIP
PAYMENT OPTIONS
PAY IN FULL: $3000
PAY 6 INSTALLMENTS: $550 per month