Enjoy your freebies!
Body Love Meditation
It's time for some self-love. Get comfortable and renew peace & respect for your body with this mindful meditation.
Are You A Cycle Breaker?
A cycle breaker is someone who experienced wounding in childhood and strives to heal from it. The cycle continues until we break it.
Cycle Breakers FB Group
This is a group for people who are on a healing journey to heal the wounds from childhood in order to create a meaningful and thriving adult life.
Journey to Body Solidarity
In this FREE 2-part video series, I share important wisdom and tools to help kick-start your journey to feel inspired and make peace with your body.
Cycle Breaker Excerpt
How do we recover from a childhood of heartbreaking pain that left us feeling inadequate, unworthy, and unloved? Learn to recover from the past and connect with our soul's purpose.
Body Solidarity FB Group
This is a friendly place where you can find your people and join other like-minded people on a body loving journey. Growth requires community.